Freezing Fruit

South Africa produces some of the best fruit globally. Make the most of seasonal fruit! If you make smoothies regularly it is more economical to freeze your own fruit than buying pre packed frozen fruit. Buy seasonal fruit when they are on special and freeze on trays before placing in bags, If you freeze directly … Continue reading Freezing Fruit

Chia Seed Breakfast – On the Go

Hey Guys, Here goes, first of many i hope! Chia Seed breakfast on the go. This recipe isn’t exclusive to breakfast. I was inspired by a popular coffee shop that sell a yoghurt and fruit cup takeaway. My recipe makes a delicious dessert and can be made ahead of time which is great for when … Continue reading Chia Seed Breakfast – On the Go