Slow Cooked Roast Beef

One Pot meals make eating well so much easier, the only problem is the amazing aromas that come from the kitchen, if you cook overnight, make you hungry in the night! Ingredients: 1kg Roast Beef ( of what ever size will feed your family) 250 grams sweet potato, cubed 250 grams Pumpkin or butternut 250…

Slowcooker Beef Stew

Ingredients: 500 grams Beef chuck 200 grams Lentils and mixed veg Tin tomatoes 2 Sweet potatoes 2 handfulls baby spinach Stock 1 tablespoon tomato Paste Salt and pepper Method: Place all of the above ingredients into a slow cooker. Cook on low for 5 hours and leave to rest. Place the slow cooker back on…

Takeaway Curry

  Ingredients: Mixed veggies ( Courgette, Sweet potato, Pumpkin, Onion, Carrots, spinach) Fresh Herbs Curry spices Chicken breasts cut into 2cm chunks Tin of coconut milk Tin of tomatoes Baby Spinach, Tomato, Onion for the Sambals Rice Method: Place half of the Mixed Veggies into the Slow cooker or Oven dish. Layer chicken and add…

Slow Cooked Curry

Sunday Prep day usually involves a slow cooker dish of some sort. It is quick, easy and basically cooks itself with no fuss allowing me extra time to prepare other dishes. Ingredients: 1.5kgs skinless, boneless chicken thigh Fillets. You can use whole chicken pieces. Mixed Vegetables Butternut / Sweet potato Onion Tin Tomatoes Coconut milk…