Flourless Protein Muffins

Bananas are packed with potassium and digestible (good-for-you) carbs and  give your body fuel. Bananas are great for baking, they add moisture, act as a binder, they are packed with flavour and there is no need for additional sugar. These muffins have simple ingredients and are easy to make.   Ingredients: 3 bananas 2 eggs … Continue reading Flourless Protein Muffins


You'll be surprised by how insanely delicious such a simple recipe can be. And the delicious combination of dates, coconut and pecans will keep you from diving head-first into a slab of chocolate or any other sugar packed treat. Ingredients 1 cup pecan halves ½ cup shredded unsweetened coconut 1 cup soft Medjool dates, pitted (about … Continue reading Recipe : NO-BAKE SNOWBALL COOKIES