Hash Browns with a Twist

  Ingredients: 4/5 Large Sweet potatoes, grated 250grams sprouts, sliced or blitzed 4/5 Egg whites Salt and pepper 150 grams Chopped Bacon 1 Onion finely sliced Fresh Coriander, optional Ghee for frying Method: Fry the Bacon and sliced onion on medium/ high until cooked. Whilst the Bacon/onion is cooking peel and grate the potatoes. Place … Continue reading Hash Browns with a Twist

Mexican Spiced Chicken

Mexican Spiced Chicken Ingredients: 1kg of chicken thighs 2 tablespoons olive oil 2 tablespoons of Mexican seasoning ( recipe below) 1 red bell pepper 1 cup corn kernels 2 tablespoons Mexican Seasoning mix 1 cup diced butternut squash 2 tablespoons fresh lime juice, about 2 small limes 2 tablespoons of fresh corriander 1 small onion,diced … Continue reading Mexican Spiced Chicken

Bacon and Sprout Kebabs

Bacon and Sprout Kebabs. Ingredients: 250 grams of sprouts, halved 250 grams thick bacon or streaky bacon 1 table spoon honey Salt and pepper Method: Thread the bacon and sprouts onto skewers Place skewers on a baking tray and bake in a pre heated 1800' oven for 30-40 minutes, or until sprouts are cooked. Grill … Continue reading Bacon and Sprout Kebabs

Chilli Pork Fillet

Ingredients: 500g pork fillet,cut into 1 inch chunks Avo oil, ( or an oil of your choice) Tin of tomatoes Chilli flakes Garlic Salt Fresh Garlic Cauliflower Noodles Method: Drizzle oil over the pork chunks. Add Chilli flakes and garlic salt to the meat whilst the pan heats up. Cook in a pan on high, … Continue reading Chilli Pork Fillet