Basil Pesto Chicken

Ingredients: 250 grams chicken breast, sliced 2 handfuls of fresh basil 1/3 cup Walnuts or pine nuts 1/4 cup olive oil Salt and Pepper Method: Pre heat over to 180′ Add the Basil, nuts, Oil and Salt and Pepper to a blended and blend Add the pesto to the chicken slices and leave to marinade…

Paleo Muffins

You would never guess these are paleo, and have no sugar added.   Ingredients 3-4 large ripe bananas mashed  3 eggs 3 tablespoons melted coconut oil 1 teaspoon Vanilla extract ⅓ cup almond butter ⅓ cup  coconut flour 1 teaspoon ground cinnamon ¾ teaspoon baking soda ¾ teaspoon baking powder ¼ teaspoon salt 1 cup toasted walnuts chopped  Instructions Preheat the oven to 180. Line a 12 pan muffin tin with paper liners or grease with…

Happy Christmas -Pigs in Blankets

Traditional Christmas goodness! These are super simple, a cocktail sausage wrapped in bacon and baked in the oven. To make a less “fatty” version take a pecan nut, or walnut, stuff into a destoned date and wrap the date in bacon. Cook on low. Easy to make, even the kids can help, and they are…