Chicken and Corn Patties

Ingredients: 500 grams Chicken breast fillets, diced 1cm squared 2 Corn cobs, Corn sliced off 1 hand ful chopped Corriander 2 Grated cups Mozzarella ( optional) Chilli, optional Ghee for frying Method: Dice the chicken Slice Corn off the cob Chop the corriander Chop the Chilli Grate Mozzerella Add all of the above to a … Continue reading Chicken and Corn Patties

Shakshouka – Happy & Healthy 2018 from The Kitchnbox team

Simple poached eggs by simmering in bubbly-hot tomato sauce. This is totally delicious and a family favourite. Heat large saucepan on medium heat. Melt Ghee, butter or oil of your choice, then add onions and garlic and cook until soft. Add chopped tomatoes, or a tin of tomato,  Worcestershire sauce, paprika, salt. Stir untill everything … Continue reading Shakshouka – Happy & Healthy 2018 from The Kitchnbox team


These are also really easy to make, especially when you can't think of anything to make for lunch. Ingredients eggs, whisked Onion Baby marrow Peppers Tuna Roasted butternut Fry the onion, baby marrow, peppers, and roasted butternut cubes in Ghee. Place cooked mixture in an oven proof dish, add tuna ( optional) top with whisked … Continue reading Fritatta

Finger Food

These bite size wraps are great for finger food or school lunch boxes. Ingredients: Bacon Eggs Paprika Any other toppings or left over in the fridge. Line a muffin tin with a strip of streaky bacon and crack in a whole egg. Sprinkle on paprika and bake on 180' for about 10-15 minutes ( until … Continue reading Finger Food