Sweet Potato and Butternut Soup

Sweet Potato and Butternut Soup Ingredients: 250 grams diced sweet potato 150 grams diced butternut Stock or water Salt and Pepper Cumin Method: Cook the vegetable until very soft with the stock or water, add the cumin. Blend with a hand wand until smooth Add salt and pepper to taste. Add Coconut milk or cream…

Bacon and Sprout Kebabs

Bacon and Sprout Kebabs. Ingredients: 250 grams of sprouts, halved 250 grams thick bacon or streaky bacon 1 table spoon honey Salt and pepper Method: Thread the bacon and sprouts onto skewers Place skewers on a baking tray and bake in a pre heated 1800′ oven for 30-40 minutes, or until sprouts are cooked. Grill…

Stuffed Chicken Breasts with Butternut and Plums

Stuffed Chicken Breasts with Butternut and Plums. Ingredients: 500 grams Chicken breast ( or turkey) Salt Olive oil or ghee 1 small onion, chopped 1/2 cup chopped butternut 2 large plums, ( or 5 figs) 2 gloves garlic 1 cup baby spinach 1 tablespoon dried sage 1/4 teaspoon black pepper cooking twine ( or string)…

Chilli Pork Fillet

Ingredients: 500g pork fillet,cut into 1 inch chunks Avo oil, ( or an oil of your choice) Tin of tomatoes Chilli flakes Garlic Salt Fresh Garlic Cauliflower Noodles Method: Drizzle oil over the pork chunks. Add Chilli flakes and garlic salt to the meat whilst the pan heats up. Cook in a pan on high,…