Strawberry ‘Shake” /Icecream

Ingredients: 1 Banana - Frozen chunks 5 Frozen strawberries 1 scoop Strawberry Protein Powder ( Vanilla or unflavoured alternative) Cinammon 2 tablespoons Plain Yoghurt - optional, add more water if omitting the yoghurt Water to thin the shake a bit to blend   Method: Place all of the ingredients in a blender and blend until … Continue reading Strawberry ‘Shake” /Icecream

Strawberry and Grapefruit Ice Cream

    Ingredients 2 frozen bananas sliced 1 can coconut milk Juice and zest of 1 grapefruit 2 cups frozen strawberries 3  tablespoons raw honey Method: Put the bananas, coconut milk, and grapefruit juice and zest in a blender. Blend until smooth and add the strawberries and honey. Continue blending until smooth. Transfer the mixture to an airtight, freezer-safe container. Freeze overnight, … Continue reading Strawberry and Grapefruit Ice Cream