Seasonal Plum Sauce

  Ingredients: 1/2 Onion, Diced finely 1 tablespoon ghee 4 whole plums, ripe and good quality 1 tablespoon sherry 1/4 teaspoon dried rosemary 1 tablespoon crushed garlic 1/4 cup water Method: Heat fat over a medium heat. Saute the onions in the oil Halve the plums, remove the stone, leave the skin on ( most … Continue reading Seasonal Plum Sauce

Creamy Sprouts and Bacon

Ingredients: 250 grams chopped Bacon 250 grams sprouts, halved 1 onion 1 tablespoon garlic 50 grams sweetcorn Half a red pepper 2 chillis Fresh Corriander Noodles of your choice - Tin of Coconut milk 250 grams of Mushrooms 1 Spoon of Ghee Method: Heat the ghee in a pan Add the chopped onion, garlic, sweetcorn, … Continue reading Creamy Sprouts and Bacon

Slow Cooked Meatballs

Rich,Meaty, tasty meal the whole family will enjoy. Ingredients: Meatballs: 500g Mince 1 large Onion Sauce: Tinned tomato Garlic Fresh Parsley Dried Thyme Dried Rosemary Gem Squash, Butternut or Sweet potato. Method: Mix the chopped onion into the mince and shape into balls. Cut the Gem Squash in half and scoop out the seeds. Layer … Continue reading Slow Cooked Meatballs