When you get home from work and are ravenous a pre boiled egg in the fridge can fill the gap until supper is ready. I write on the Egg the date and a B ( so that my family know they are boiled) and leave in the fridge.
Save money and eat better quality food. It's simple. Freeze Seasonal fruit, that's often on "special" and you can enjoy your favourite fruits all year and save on waste. Freeze fruit on a tray and then bag it when frozen, it prevents the fruit from sticking together. Grapes and Blueberries are ok to freeze straight … Continue reading Freezing Fruit
A family favourite that can be made from scratch or using mince leftovers. I use Ostrich mince, ( my family prefer it) but you can use any mince, beef, lamb or ostrich. For a family meal I cook the mince and top with mash and grated cheese for the kids. For individual lunches for myself, … Continue reading Cottage Pie
Bored of roasts? try this one. Ingredients: Chicken strips Red Chilli Brocolli Parsely or Basil Coconut milk Nut butter Onion Garlic In a wok or pan fry Garlic,chilli and an onion with some fat. Add the chicken strips and flash fry. I cook this in the wok and add everything at the same time. I … Continue reading Another Stir Fry with a twist