Herbed Hake

Ingredients: 350 grams +- Hake 1 tablespoon dried rosemary 1 tablespoon dried parsely 2-3 tablespoons lemon juice 1 Tablespoon garlic powder 1/2 tablespoon dried thyme Fresh basil, chopped Fresh Corriander, chopped Method: Add all of the above ( excluding the hake) to a bowl and mix. Place the Hake whole, or in chunks into the…

Fish Pie

This simple fish pie can be ‘bulked’ out with veggies, but also a good place to hide veggies in the mash if you have a fussy family. Ingredients: Butter Flour Coconut milk Salt and Pepper Mustard Paprika Lemon Juice Fish Mash topping For the White Sauce: Melt a knob of butter and add Coconut or…

Good Ole’ Fish ‘n Chips

True to my English Heritage this is one of my absolute Favourites. You could make mushy peas to make it really traditional by pulsing the peas with a blender. To start put the oven on 180′, whilst the oven is getting to temperature prepare the ingredients. Sweet potato chips, chipped white sweet potatoes in an…