Hash Browns with a Twist

  Ingredients: 4/5 Large Sweet potatoes, grated 250grams sprouts, sliced or blitzed 4/5 Egg whites Salt and pepper 150 grams Chopped Bacon 1 Onion finely sliced Fresh Coriander, optional Ghee for frying Method: Fry the Bacon and sliced onion on medium/ high until cooked. Whilst the Bacon/onion is cooking peel and grate the potatoes. Place…

Sweet Potato and Butternut Soup

Sweet Potato and Butternut Soup Ingredients: 250 grams diced sweet potato 150 grams diced butternut Stock or water Salt and Pepper Cumin Method: Cook the vegetable until very soft with the stock or water, add the cumin. Blend with a hand wand until smooth Add salt and pepper to taste. Add Coconut milk or cream…