When you get home from work and are ravenous a pre boiled egg in the fridge can fill the gap until supper is ready. I write on the Egg the date and a B ( so that my family know they are boiled) and leave in the fridge.
No time to prep lunch? We all have tuna in the cupboard, it is my go to when i haven't prepped or just have no time. I Take a tin of tuna, an avo, a big hand full of baby spinach, a chunk of cucumber, some spring onion and a lemon to work and make … Continue reading Tuna Salad
Mushrooms are so versatile and compliment meat or vegetarian dishes alike. Personally i absolutely love mushrooms, i use them raw in salads, fried with onions and garlic to eat with eggs, big brown mushrooms to replace bread for a burger etc! During the festive season we have countless braais and always have left over meat. … Continue reading Mushroom Sauce
For these i used left over precooked mince. In the green peppers i used beef mince with herbs. The red peppers i stuffed with cauli rice mixed with chicken and roasted butternut. Baked on low for about 30 minutes. Mince: Fry onion with garlic in Ghee Add Mince and mix, leave on a low heat. … Continue reading Stuffed Peppers