Strawberry and Grapefruit Ice Cream

  Ingredients: Ingredients 2 frozen bananas sliced 1 can coconut milk Juice and zest of 1 grapefruit 2 cups frozen strawberries 3  tablespoons raw honey Method: Put the bananas, coconut milk, and grapefruit juice and zest in a blender. Blend until smooth and add the strawberries and honey. Continue blending until smooth. Transfer the mixture to an airtight, freezer-safe container. Freeze overnight, … Continue reading Strawberry and Grapefruit Ice Cream

Freezing Fruit

Save money and eat better quality food. It's simple. Freeze Seasonal fruit, that's often on "special" and you can enjoy your favourite fruits all year and save on waste. Freeze fruit on a tray and then bag it when frozen, it prevents the fruit from sticking together. Grapes and Blueberries are ok to freeze straight … Continue reading Freezing Fruit

Freezing Fruit

South Africa produces some of the best fruit globally. Make the most of seasonal fruit! If you make smoothies regularly it is more economical to freeze your own fruit than buying pre packed frozen fruit. Buy seasonal fruit when they are on special and freeze on trays before placing in bags, If you freeze directly … Continue reading Freezing Fruit