Fruit Salad

A Simple Fruit salad with seasonal fruit is delicious for a late weekend breakfast. Method: Cut the end of the melon so that you have a flat surface for the 'bowl' Scoop out the seeds. Fill with seasonal fruit Top with plain yoghurt or Coconut Cream Finished with mixed seeds or nuts and a drizzle … Continue reading Fruit Salad

Strawberry and Grapefruit Ice Cream

    Ingredients 2 frozen bananas sliced 1 can coconut milk Juice and zest of 1 grapefruit 2 cups frozen strawberries 3  tablespoons raw honey Method: Put the bananas, coconut milk, and grapefruit juice and zest in a blender. Blend until smooth and add the strawberries and honey. Continue blending until smooth. Transfer the mixture to an airtight, freezer-safe container. Freeze overnight, … Continue reading Strawberry and Grapefruit Ice Cream

Freezing Fruit

Save money and eat better quality food. It's simple. Freeze Seasonal fruit, that's often on "special" and you can enjoy your favourite fruits all year and save on waste. Freeze fruit on a tray and then bag it when frozen, it prevents the fruit from sticking together. Grapes and Blueberries are ok to freeze straight … Continue reading Freezing Fruit