Slow Cooked Roast Beef

One Pot meals make eating well so much easier, the only problem is the amazing aromas that come from the kitchen, if you cook overnight, make you hungry in the night! Ingredients: 1kg Roast Beef ( of what ever size will feed your family) 250 grams sweet potato, cubed 250 grams Pumpkin or butternut 250…

Slow Cooked Curry

Sunday Prep day usually involves a slow cooker dish of some sort. It is quick, easy and basically cooks itself with no fuss allowing me extra time to prepare other dishes. Ingredients: 1.5kgs skinless, boneless chicken thigh Fillets. You can use whole chicken pieces. Mixed Vegetables Butternut / Sweet potato Onion Tin Tomatoes Coconut milk…

Slow Cooker Mince

Ingredients: 500 grams Mince 2 Onions Green pepper Garlic 2 Carrots Butternut Red Pepper Mixed Herbs 2 Tins of tomato Salt and pepper to taste Method: Brown the mince quickly inĀ  a pan on high. Depending on the Fat content of the Mince you may or may not need to add some fat. If i…

Slow Cooked chicken

Slow Cookers not just for Winter! Another simple recipe great for busy people. 2 chickens placed into the slow cooker. Lemon Juice, or fresh lemon poured over, add herbs of your choice and leave on low for a couple of hours. The chicken releases enough moisture when they cook so you don’t need to add…