Ingredients: 5-6 Sweet potatoes 1 Onion 3 Spring onions ( optional) 1 Tin Full fat Coconut milk Herbs and spices for the top Salt and Pepper to taste Method: Pre heat over to 180' Peel and slice the Potato and place in an over proof dish Add the sliced onion and Spring onion and mix. … Continue reading Sweet Potato Bake
Sunday Prep day usually involves a slow cooker dish of some sort. It is quick, easy and basically cooks itself with no fuss allowing me extra time to prepare other dishes. Ingredients: 1.5kgs skinless, boneless chicken thigh Fillets. You can use whole chicken pieces. Mixed Vegetables Butternut / Sweet potato Onion Tin Tomatoes Coconut milk … Continue reading Slow Cooked Curry
Eaten too much rich foods? try this simple breakfast. Sliced apple, chopped banana, Coconut milk and mixed seeds. All mixed together for a super light, yummy breakfast.
Hey, I surprised myself with this one, inspired ( AKA i can probably make a clean, better version) by a well known coffee shop. Super simple. In a blender add the following: Fresh mango Banana Coconut Milk Cinnamon Blitz and top with mixed seeds. You could add of your favourite seasonal fruit to this … Continue reading Smoothie Bowl