Sweet Potato Bake

Ingredients: 5-6 Sweet potatoes 1 Onion 3 Spring onions ( optional) 1 Tin Full fat Coconut milk Herbs and spices for the top Salt and Pepper to taste Method: Pre heat over to 180′ Peel and slice the Potato and place in an over proof dish Add the sliced onion and Spring onion and mix….

Slow Cooked Curry

Sunday Prep day usually involves a slow cooker dish of some sort. It is quick, easy and basically cooks itself with no fuss allowing me extra time to prepare other dishes. Ingredients: 1.5kgs skinless, boneless chicken thigh Fillets. You can use whole chicken pieces. Mixed Vegetables Butternut / Sweet potato Onion Tin Tomatoes Coconut milk…

Apple and Seed bowl

Eaten too much rich foods? try this simple breakfast. Sliced apple, chopped banana, Coconut milk and mixed seeds. All mixed together for a super light, yummy breakfast.

Smoothie Bowl

  Hey, I surprised myself with this one, inspired ( AKA i can probably make a clean, better version) by a well known coffee shop. Super simple. In a blender add the following: Fresh mango Banana Coconut Milk Cinnamon Blitz and top with mixed seeds. You could add of your favourite seasonal fruit to this…