Slow Cooked chicken

Slow Cookers not just for Winter! Another simple recipe great for busy people. 2 chickens placed into the slow cooker. Lemon Juice, or fresh lemon poured over, add herbs of your choice and leave on low for a couple of hours. The chicken releases enough moisture when they cook so you don't need to add … Continue reading Slow Cooked chicken

Another Stir Fry with a twist

Bored of roasts? try this one. Ingredients: Chicken strips Red Chilli Brocolli Parsely or Basil Coconut milk Nut butter Onion Garlic In a wok or pan fry Garlic,chilli and an onion with some fat. Add the chicken strips and flash fry. I cook this in the wok and add everything at the same time. I … Continue reading Another Stir Fry with a twist

Green Bean side dish

Hi guys, This dish can be made as a side or taken for lunch as left overs. Heat a pan with some ghee, or oil of your choice. Gently fry sliced onions, Red pepper, garlic ( optional corriander). When these are soft add the green beans and fry for a couple of minutes. Decant the … Continue reading Green Bean side dish