Ingredients: 300 grams grated Courgette 300 grams grated Carrot 1 Tablespoon Garlic 1 Onion 1 Cup chopped Coriander 2 Tablespoons Lemon juice 1 Chili Method: Mix all of the ingredients in a bowl Squeeze the moisture out of the pattie ball in your hand Fry in Ghee, do not turn until starting to bind. Flip … Continue reading Carrot and Courgette Patties
Protein Smoothie. Ingredients: 1 scoop Vanilla Whey powder 1 Banana 1/2 teaspoon Cinnamon Coconut milk or plain yogurt 1 table spoon peanut butter / nut butter Method: Add all of the ingredients to a blender and mix.
A Simple Fruit salad with seasonal fruit is delicious for a late weekend breakfast. Method: Cut the end of the melon so that you have a flat surface for the 'bowl' Scoop out the seeds. Fill with seasonal fruit Top with plain yoghurt or Coconut Cream Finished with mixed seeds or nuts and a drizzle … Continue reading Fruit Salad
It might look odd but it is Delicious. I love fruit and I love eggs and often eat both together. Try it 🙂