Protein Smoothie. Ingredients: 1 scoop Vanilla Whey powder 1 Banana 1/2 teaspoon Cinnamon Coconut milk or plain yogurt 1 table spoon peanut butter / nut butter Method: Add all of the ingredients to a blender and mix.
A Simple Fruit salad with seasonal fruit is delicious for a late weekend breakfast. Method: Cut the end of the melon so that you have a flat surface for the 'bowl' Scoop out the seeds. Fill with seasonal fruit Top with plain yoghurt or Coconut Cream Finished with mixed seeds or nuts and a drizzle … Continue reading Fruit Salad
It might look odd but it is Delicious. I love fruit and I love eggs and often eat both together. Try it 🙂
Simple poached eggs by simmering in bubbly-hot tomato sauce. This is totally delicious and a family favourite. Heat large saucepan on medium heat. Melt Ghee, butter or oil of your choice, then add onions and garlic and cook until soft. Add chopped tomatoes, or a tin of tomato, Worcestershire sauce, paprika, salt. Stir untill everything … Continue reading Shakshouka – Happy & Healthy 2018 from The Kitchnbox team