Chilli Pork Fillet

Ingredients: 500g pork fillet,cut into 1 inch chunks Avo oil, ( or an oil of your choice) Tin of tomatoes Chilli flakes Garlic Salt Fresh Garlic Cauliflower Noodles Method: Drizzle oil over the pork chunks. Add Chilli flakes and garlic salt to the meat whilst the pan heats up. Cook in a pan on high,…

Fats

Which Fat to Cook with?   Olive, avocado and macadamia oil are  good fats to use in salads and to drizzle over food, but not for cooking. Ghee and coconut oil tolerate cooking heat better than butter, olive oil or other fruit or seed oils. Avocado Butter Ghee Coconut Oil Extra Virgin Olive Oil Avo Oil Nuts / Nut Oils / Nut…

A Protein Packed, Gluten-Free Pizza Dough Recipe

If you looove pizza but don’t looove the calories that come with it, then you’ll looooove this protein packed, low carb, power pizza dough recipe! Once you have the crust made, the rest is up to you. There’s a pizza sauce recipe below you can use to top the pizza with. Just remember if you…

Recipe : Chicken and Coconut Curry Soup

Need something to warm you up? This coconut curry chicken soup recipe will do the job. It’s got just a wee-bit of spice to get you all warmed up. Don’t be alarmed by the long ingredients list, it all comes together fairly quickly and will make a perfectly balanced lunch or dinner meal. Ingredients 2…