I was looking for something to switch up Sweet Potato mash and saw a recipe adding Cajun spice. I didn’t have any at home and decided to make one.

img_3200

Ingredients:

  • 2 tablespoons Garlic Powder
  • 1 tablespoon Paprika
  • 1 tablespoon Cayenne Pepper
  • 1 teaspoon Dried Thyme
  • 1 teaspoon dried Parsley
  • 1 Fresh Red pepper
  • 1 Onion
  • 1 Chilli
  • 2 tablespoons Olive oil
  • Salt and pepper to taste

img_3212

Method:

Add all of the Cajun Spice ingredients to a blender and blend.

Add a couple of tablespoons to pre cooked mashed potato.

Keep the left over paste in the fridge.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s