Steak with Roasted Brussels Sprouts and Sweet Potatoes

Steak, sprouts

 

Ingredients

Spouts

Sweet potatoes

Steak

Spices and Salt and Pepper

Oil

Halve the spouts and slice the sweet potato, you could add some butternut to the mix, or any veggies you have at home. Place in a pre heated oven ( 180′) for about 20 minutes. Cooking time will depend on the size of the veggie chunks. Drizzle with oil, a personal favourite of mine, is Chilli Avocado oil, add Salt and pepper, chilli flakes and roast.

Braai or pan fry the steak and season to taste.

 

 

 

 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s