Freezing Fruit

South Africa produces some of the best fruit globally. Make the most of seasonal fruit!

If you make smoothies regularly it is more economical to freeze your own fruit than buying pre packed frozen fruit. Buy seasonal fruit when they are on special and freeze on trays before placing in bags, If you freeze directly into bags or tubs the fruit sticks together and it’s difficult to break up. I cut up ripe bananas into chunks of about 3cm, freeze on a tray and then bag when frozen. I have tried to slice bananas and place them into a tuperware and then freeze but for me they are impossible to get out of the tub.


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