Baked Apple and Berries



Hi Guys,

These are a real treat and simple to make.



Lemon or lemon juice

Berries ( i used mixed frozen)

Coconut flour

Desiccated coconut, optional

1: Oven on low 160-180 for about 20-30 mins

Decore apples.

Brush or dip in lemon juice.

Finely Grated lemon rind in the inside of the apple, optional

Place berries in the hollowed out apple.

Top with some coconut flour and desiccated coconut.

Dust with cinnamon


Serve with cream or coconut cream.



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